{"id":1326,"date":"2024-08-17T12:40:17","date_gmt":"2024-08-17T12:40:17","guid":{"rendered":"https:\/\/wpriverthemes.com\/gymfito\/?page_id=1326"},"modified":"2025-02-24T09:18:04","modified_gmt":"2025-02-24T09:18:04","slug":"schedule","status":"publish","type":"page","link":"https:\/\/kongpharma.com\/th\/schedule\/","title":{"rendered":"SCHEDULE"},"content":{"rendered":"
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<\/th>\r\n
Monday<\/div><\/th>\r\n
Tuesday<\/div><\/th>\r\n
Wednesday<\/div><\/th>\r\n
Thursday<\/div><\/th>\r\n
Friday<\/div><\/th>\r\n
Saturday<\/div><\/th>\r\n
Sunday<\/div><\/th>\r\n <\/tr>\r\n
06.00 - 08.00<\/th>\r\n \r\n \r\n \r\n \r\n
Boxing<\/div>\r\n
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Professor Smith<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Cardio<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Boxing<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Muscular<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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08.00 - 10.00<\/th>\r\n \r\n \r\n \r\n <\/td>\r\n \r\n \r\n \r\n \r\n
Body Pump<\/div>\r\n
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Dr. Patel<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Cardio<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Muscular<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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HIit Havoc<\/div>\r\n
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Coach Taylor<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n <\/tr>\r\n

10.00 - 12.00<\/th>\r\n \r\n \r\n \r\n \r\n
Boxing<\/div>\r\n
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Professor Smith<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Cardio<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Boxing<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Muscle<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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12.00 - 02.00<\/th>\r\n \r\n \r\n \r\n <\/td>\r\n \r\n \r\n \r\n \r\n
Rhythm<\/div>\r\n
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Dr. Patel<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Bootcamp<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Cardio<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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02.00 - 04.00<\/th>\r\n \r\n \r\n \r\n \r\n
Boxing<\/div>\r\n
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Professor Smith<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

\r\n <\/td>\r\n \r\n \r\n \r\n \r\n
Muscle<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Boxing<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

\r\n <\/td>\r\n \r\n \r\n \r\n \r\n
Cardio<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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HIIT<\/div>\r\n
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Coach Taylor<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n <\/tr>\r\n

04.00 - 06.00<\/th>\r\n \r\n \r\n \r\n <\/td>\r\n \r\n \r\n \r\n <\/td>\r\n \r\n \r\n \r\n \r\n
WORKOUT<\/div>\r\n
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Ms. Thompson<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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CARDIO<\/div>\r\n
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Robert Cage<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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HIIT<\/div>\r\n
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Mrs. White<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

\r\n <\/td>\r\n \r\n \r\n \r\n <\/td>\r\n <\/tr>\r\n
06.00 - 08.00<\/th>\r\n \r\n \r\n \r\n <\/td>\r\n \r\n \r\n \r\n \r\n
BODY PUMP<\/div>\r\n
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Dr. Patel<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Cardio<\/div>\r\n
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Mrs. Khan<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

\r\n <\/td>\r\n \r\n \r\n \r\n \r\n
MUSCULAR<\/div>\r\n
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Ms. Wilson<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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Craze<\/div>\r\n
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Mr. Clark<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n \r\n \r\n

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DMAYHEM<\/div>\r\n
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Coach Taylor<\/p>\r\n <\/div>\r\n <\/a>\r\n <\/td>\r\n <\/tr>\r\n <\/tbody>\r\n <\/table>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n \r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\r\n Stronger every rep \ud83d\udcaa<\/span>\r\n prouder every step \ud83d\udcaa<\/span>\r\n Push your limits \ud83d\udcaa<\/span>\r\n Exceed your expectations \ud83d\udcaaStronger every rep \ud83d\udcaa<\/span>\r\n prouder every step \ud83d\udcaa<\/span>\r\n Push your limits \ud83d\udcaa<\/span>\r\n Exceed your expectations \ud83d\udcaaStronger every rep \ud83d\udcaa<\/span>\r\n prouder every step \ud83d\udcaa<\/span>\r\n Push your limits \ud83d\udcaa<\/span>\r\n Exceed your expectations \ud83d\udcaa<\/span>\r\n <\/h4>\r\n <\/div>\r\n
\r\n

\r\n Stronger every rep \ud83d\udcaa<\/span>\r\n prouder every step \ud83d\udcaa<\/span>\r\n Push your limits \ud83d\udcaa<\/span>\r\n Exceed your expectations \ud83d\udcaaStronger every rep \ud83d\udcaa<\/span>\r\n prouder every step \ud83d\udcaa<\/span>\r\n Push your limits \ud83d\udcaa<\/span>\r\n Exceed your expectations \ud83d\udcaaStronger every rep \ud83d\udcaa<\/span>\r\n prouder every step \ud83d\udcaa<\/span>\r\n Push your limits \ud83d\udcaa<\/span>\r\n Exceed your expectations \ud83d\udcaa<\/span>\r\n <\/h4>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/section>\r\n\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/div>\r\n
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\r\n CHOOSE <\/h1>\r\n

PLAN<\/h1>\r\n <\/div>\r\n
\r\n

Let\u2019s improve your mental health. Let\u2019s
improve your mental health<\/p>\r\n

\r\n \"Arrow\r\n <\/div>\r\n
\r\n \r\n CHOOSE A PLAN \r\n \r\n \r\n \r\n <\/g>\r\n \r\n \r\n \r\n <\/clippath>\r\n <\/defs>\r\n <\/svg> <\/span>\r\n <\/a>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n <\/div>\r\n\r\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Monday Tuesday Wednesday Thursday Friday Saturday Sunday 06.00 – 08.00 Boxing Professor Smith Cardio Robert Cage Boxing Robert Cage Muscular Robert Cage 08.00 – 10.00 Body Pump Dr. Patel Cardio Robert Cage Muscular Robert Cage HIit Havoc Coach Taylor 10.00 – 12.00 Boxing Professor Smith Cardio Robert Cage Boxing Robert Cage Muscle Robert Cage 12.00 […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/other-pages.php","meta":{"footnotes":""},"class_list":["post-1326","page","type-page","status-publish","hentry"],"yoast_head":"\nSCHEDULE - Kong Pharma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kongpharma.com\/th\/schedule\/\" \/>\n<meta property=\"og:locale\" content=\"th_TH\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SCHEDULE - 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